#52 | Body Wisdom (Decode Your Body to Aid Healing and Live Better) | With Sandy

Written By Sandy Newbigging
 

Attend my Soul Calm Retreat this November 2025 to learn learn more about ‘healing and knowing thyself’ - CLICK HERE

What is your body trying to tell you? Sandy has been researching the mind-body connection for 20 years and has gained a rare understanding of how to ‘read the body’ and access its incredible wisdom.

Every symptom is a signal - from messages about changes you need to make to your mindset or life circumstances, when you know how to interpret your own ‘mind-body communications’, you can help your body to heal, stay healthy, and even prevent possible future conditions (by reading the ‘warning signs’). You can also use your body wisdom as a trusted guide in this lifetime to live your best life. During this episode, Sandy explains why you want to tap into your body wisdom, along with the mindset required to do so.

 
Sandy Newbigging
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#51 | Healthy Community or Harmful Cult? (Former Spiritual Cult Member Reveals the Red Flags) | With Sandy